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George wants to increase his consumption of vitamin A for the possible cancer risk-reducing effects. Which of the following foods should he choose?


A) Spinach
B) Salmon
C) Pears
D) Potato

E) A) and C)
F) B) and C)

Correct Answer

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Vitamins involved in red blood cell synthesis are


A) folate and thiamin.
B) thiamin and niacin.
C) vitamin B-12 and folate.
D) folate and pantothenic acid.

E) None of the above
F) A) and C)

Correct Answer

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Which of the following foods has the largest amount of preformed vitamin A?


A) Broccoli
B) Pork chop
C) Chicken breast
D) Liver

E) A) and C)
F) A) and D)

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Which statement about vitamins is true?


A) Cannot be stored by the body
B) Are inorganic
C) Help regulate chemical reactions in the body
D) Directly supply energy

E) A) and B)
F) B) and D)

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The B vitamins generally function as


A) antioxidants.
B) coenzymes.
C) emulsifiers.
D) reducing agents.

E) All of the above
F) C) and D)

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The form of folate found in supplements and enriched cereal is


A) folate.
B) folic acid.
C) folacin.
D) fluoric acid.

E) None of the above
F) All of the above

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All of the following are true about the toxicity of vitamin A EXCEPT


A) one can experience toxic effects from consuming too much beta-carotene.
B) fetal malformation can occur.
C) one is unlikely to get toxic doses from eating food.
D) most adverse effects disappear after excessive doses stop.

E) None of the above
F) All of the above

Correct Answer

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Soybeans, egg yolks, meats, and lecithin are sources of ______.


A) riboflavin
B) choline
C) chromium
D) iodide

E) A) and B)
F) All of the above

Correct Answer

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The "Supplement Facts" panel on dietary supplements resembles the _______________________________ and is required on all dietary supplements.


A) Drug Facts panel on drugs
B) Cosmetic Facts panel on cosmetics
C) Nutrition Facts panel on food
D) Health Facts panel on drugs

E) All of the above
F) A) and B)

Correct Answer

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A condition characterized by soft bones resulting from a vitamin D deficiency in adulthood is called __________.


A) rickets
B) osteoporosis
C) osteomalacia
D) osteopenia

E) B) and D)
F) All of the above

Correct Answer

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